Meet Your Dietitian:
About Sarah

Hi! I'm Sarah Firebaugh, a Registered Dietitian Nutritionist with a focus on balance. After finishing up school and my dietetic internship in San Diego, I'm now located in the Bay Area of Northern California. I specialize in eating disorders and work full-time with the population, helping others find peace with food. I'm also a recipe developer, food-focused content artist, meal plan creator, and I support individuals in strengthening their relationships with food. I'm a firm believer that your favorite foods have a place in your diet, and I'm here to help you eat well, live well, and find that sweet spot of balance. 

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My beliefs & approach to nutrition:

• Listen to your body

• Nourish yourself

• Intuitive Eating

• All Foods Fit

• Health at Every Size (HAES)

• Everything in moderation

• Healthy behaviors

• Food is health, tradition, celebration, and fun!!