This flavor combo >>
This meal is the best flavor combo ever! So delicious and easy to make. You can also find the individual recipes on my site! Read below for the recipe and nutrition information!
Recipe Information:
Makes 1-2 servings
Preparation time: 20 minutes
Total time: 3-48 hours
Salad Ingredients:
For the salad:
1/4 cup sliced red bell pepper
2 Tbsp sliced green onion
For the dressing:
1 Tbsp low-sodium soy sauce
1 Tbsp rice vinegar
1 tsp sesame oil
1 tsp sweet chili sauce
Salad Recipe:
Slice all vegetables according to preferences.
In a small or medium bowl, combine all veggies for salad.
In a separate small bowl, mix together dressing ingredients until well combined.
Pour dressing over salad, top with salmon bites, and enjoy!
Salmon + Marinade Ingredients:
2 Tbsp white miso paste
1 Tbsp rice vinegar
1 Tbsp low-sodium soy sauce
1 tsp brown sugar OR Bachan's Original Japanese BBQ sauce OR teriyaki sauce
Salmon filet
Salmon + Marinade Recipe:
In a large dish or Ziplock gallon bag, combine miso paste, rice vinegar, soy sauce, and sweetener. Mix together.
Remove skin from the salmon and chop into 1-inch cubes. Add skinless salmon cubes to your marinade and coat thoroughly.
Refrigerate salmon in marinade for anywhere from 3-48 hours. The longer the marinade, the juicier the salmon!
After marinading, pat salmon dry to remove excess liquid/sauce. Air fry salmon at 380 degrees F for 8-12 minutes, or until the outside is flaking and beginning to brown.
Place on top of salad and enjoy!
Nutrition:
Bok choy: bok choy is a type of Chinese cabbage that is FULL of vitamins and minerals. It's a great source of calcium, potassium, vitamin C, and iron. It's also been linked to a lower risk of some cancer types, heart disease, and cognitive impairment due to its anti-oxidative and anti-inflammatory properties.
Miso: miso paste is made from fermented soybeans and has SO many health benefits. Not only is it filled with nutrients such as manganese, vitamin K, copper, and zinc, but its fermentation process allows these nutrients to be absorbed into the body way easier than normal! The fermentation process also makes miso full of probiotics, contributing to healthy gut flora and helping your digestive system. It's also considered a complete protein because of its amino acid profile!
Salmon: salmon is full of healthy fats, selenium, B vitamins, niacin, pantothenic acid, thiamin, and phosphorus. These all contribute to a healthy body! The essential omega-3 fatty acids in salmon are super anti-inflammatory and extremely heart healthy, as well. Salmon is an awesome high-quality protein source
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