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Recipes • Nutrition • Balanced Living
Healthier Broccoli, Cheese, & Chicken Twice Baked Potato
Oooey gooey better-for-you goodness These potatoes are a delicious and filling weeknight dinner... healthified! Read below for the recipe...
BLTA with Grilled Onions
The classic BLT but elevated! Nothing beats a classic BLT... except for this sandwich! This combo of flavors is absolute perfection. Read...
Grilled Loaded Wedge Salad
Grill your lettuce. Trust me. This wedge salad is absolutely LOADED with toppings and is the perfect quick dinner. All the colors of the...
Sushi Sandwich
A combo of my 2 favorite things! This sandwich is the perfect quick fix for any sushi craving. It also holds great for tomorrow's lunch!...
Green Goodness Chicken Burger
Filled with all the GOOD things! Say goodbye to the days of dry and bland chicken burgers. This patty is bursting with flavor and is a...
Barbecue Chicken Bowl
These grilled veggies >>> Not only is this bowl colorful + full of nutrients, but it is also delicious and so easy to make. Grilled...
Miso Tofu with Raw Carrot & Cucumber Salad
A Meatless Monday goodie!! Miso is one of my favorite flavors, especially with this tofu and salad! Read below for the recipe and...
Burrata + Grilled Veggie Sandwich
The messier, the better. Burrata is probably my all-time favorite food... and nothing beats it on a sandwich. This sando is the perfect...
Mediterranean Salad Bowl with Lime Tzatziki Sauce
Filled with Greek goodness!! This salad is so refreshing and delicious on a warm day! With minimal ingredients, it is so easy to make and...
Sweet Potato, Carrot, & Turmeric Soup (Recipe for IMMUNITY)
All the essentials for immunity & an all-around GLOW! I had the best time coming up with this recipe! After lots of experimentation, it...
Kale Taco Salad
The perfect weeknight meal... and great for meal prepping! Taco salad is one of my all-time favorite meals. It's equally as great in the...
Tahini Tofu Bowl
A Meatless Monday fav This bowl is so delicious and full of vitamins + minerals. It's also beautiful and rich in colors! Read below for...
Sweet Potato & Sausage Grain Bowl
Eat the rainbow!!! Sweet potato, kale, sausage, quinoa, goat cheese, and a DELISH tahini dressing (all under 20 minutes)!! This is my...
Veggie-Packed Turkey Chili (no salt!!)
For that much-needed health & immunity reset. Read below for the recipe and nutrition information! Recipe Information: Makes ~6 servings...
Bok Choy Salad
SO refreshing and the best base for protein!! This is the easiest, most delicious, and most refreshing salad that I make! Read below for...
Miso Salmon Bites
Little bites of goodness. Marinate for 48 hours = MELT in your mouth & flavor bombbbb!! These are the perfect protein addition to any...
Tofu & Greens Bowl
An equally aesthetic and delicious plant-based lunch! Read below for the recipe and nutrition information! Recipe Information: Makes 1...
Spicy Avocado Tuna Sandwich
With sriracha mayo??? Game changer. Not only is this tuna sandwich delicious, it's also totally customizable and super nutrient dense!...
Miso Salmon with Crispy Garlic Bok Choy and Brown Rice
A delicious twist on my all-time FAVORITE meal! This melt-in-your-mouth miso salmon is by far my favorite meal in the world. The flavor...
VIRAL Tomato & Turkey Tortellini Soup
Viral for a reason!! With about 3 servings of veggies per bowl!! Read below for the recipe and nutrition information! Recipe Information:...
Salmon Bite Sushi Salad
Like one big cooked sushi roll with veggies... yum! Read below for the recipe and nutrition information! Recipe Information: Makes 1...
Salmon & Kale BLT
Better than the classic!! Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Total time: 30 minutes...
Chickpea Caesar Salad Wrap
Plant-based & delish Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Total time: 15 minutes...
Crispy Stir-Fry Roll-Ups
With turkey and cabbage and yumminess! Taste better than they look I PROMISE. Read below for the recipe and nutrition information! Recipe...
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