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Recipes • Nutrition • Balanced Living
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![Arugula & Rainbow Microgreens Salad](https://static.wixstatic.com/media/50fd2b_4aa8d6b2c2e64060ac5fe5ccf74d6cc1~mv2.jpg/v1/fill/w_238,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_4aa8d6b2c2e64060ac5fe5ccf74d6cc1~mv2.webp)
Arugula & Rainbow Microgreens Salad
Eat the rainbow!! Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Total time: 10 minutes...
![Nourishing Breakfast Salad](https://static.wixstatic.com/media/50fd2b_3505dbeadde9469c9b04ca452be60929~mv2.png/v1/fill/w_237,h_237,fp_0.50_0.50,q_95,enc_auto/50fd2b_3505dbeadde9469c9b04ca452be60929~mv2.webp)
Nourishing Breakfast Salad
Aesthetic & delicious! Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Preparation time: 5...
![](https://static.wixstatic.com/media/50fd2b_613fd4570af3440aaccd5c37d916d82a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/50fd2b_613fd4570af3440aaccd5c37d916d82a~mv2.webp)
![Miso Salmon Salad](https://static.wixstatic.com/media/50fd2b_613fd4570af3440aaccd5c37d916d82a~mv2.jpg/v1/fill/w_238,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_613fd4570af3440aaccd5c37d916d82a~mv2.webp)
Miso Salmon Salad
Protein-packed with lots of veggies & healthy fats! Read below for the recipe and nutrition information! Recipe Information: Makes 1...
![](https://static.wixstatic.com/media/50fd2b_b212a353dbbc4cf889ad3cb4ab391d03~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/50fd2b_b212a353dbbc4cf889ad3cb4ab391d03~mv2.webp)
![Kale, Apple, & Grain Salad with Apple Cider Vinaigrette](https://static.wixstatic.com/media/50fd2b_b212a353dbbc4cf889ad3cb4ab391d03~mv2.jpg/v1/fill/w_237,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_b212a353dbbc4cf889ad3cb4ab391d03~mv2.webp)
Kale, Apple, & Grain Salad with Apple Cider Vinaigrette
Because every meal deserves a starch. Read below for the recipe and nutrition information! Recipe Information: Makes 1-2 servings Total...
![Miso Salmon Bites with Bok Choy Salad Bowl](https://static.wixstatic.com/media/50fd2b_ab8be87c4f2846e7b99f10fa3c0d1724~mv2.png/v1/fill/w_238,h_237,fp_0.50_0.50,q_95,enc_auto/50fd2b_ab8be87c4f2846e7b99f10fa3c0d1724~mv2.webp)
Miso Salmon Bites with Bok Choy Salad Bowl
This flavor combo >> This meal is the best flavor combo ever! So delicious and easy to make. You can also find the individual recipes on...
![](https://static.wixstatic.com/media/50fd2b_dbcfd64f2d18419aac7aed4ce6a67b23~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/50fd2b_dbcfd64f2d18419aac7aed4ce6a67b23~mv2.webp)
![Loaded Burger Bowl with Healthier Ranch Dressing](https://static.wixstatic.com/media/50fd2b_dbcfd64f2d18419aac7aed4ce6a67b23~mv2.jpg/v1/fill/w_237,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_dbcfd64f2d18419aac7aed4ce6a67b23~mv2.webp)
Loaded Burger Bowl with Healthier Ranch Dressing
No bun, no problem. Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Preparation time: 10 minutes...
![](https://static.wixstatic.com/media/50fd2b_f3b8b3c7dfc84c5fa3f4a946bfdd0158~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/50fd2b_f3b8b3c7dfc84c5fa3f4a946bfdd0158~mv2.webp)
![Tortellini Pasta Salad](https://static.wixstatic.com/media/50fd2b_f3b8b3c7dfc84c5fa3f4a946bfdd0158~mv2.jpg/v1/fill/w_238,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_f3b8b3c7dfc84c5fa3f4a946bfdd0158~mv2.webp)
Tortellini Pasta Salad
Tortellini > all other pasta shapes 3 servings of veggies in one bowl!!! Read below for the recipe and nutrition information! Recipe...
![Chicken Lettuce Wraps](https://static.wixstatic.com/media/50fd2b_107fba145a2c4a59987a747c61bc65e7~mv2.png/v1/fill/w_237,h_237,fp_0.50_0.50,q_95,enc_auto/50fd2b_107fba145a2c4a59987a747c61bc65e7~mv2.webp)
Chicken Lettuce Wraps
My ACTUAL favorite recipe on this whole entire website. Did someone say P.F. Chang's DUPE??? These lettuce wraps are BURSTING with flavor...
![Mediterranean Tofu Salad](https://static.wixstatic.com/media/50fd2b_0cfbc6a3ca3e4d898c1f3ca9e81518a0~mv2.png/v1/fill/w_238,h_237,fp_0.50_0.50,q_95,enc_auto/50fd2b_0cfbc6a3ca3e4d898c1f3ca9e81518a0~mv2.webp)
Mediterranean Tofu Salad
Meatless & delicious. Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Total time: 15 minutes...
![](https://static.wixstatic.com/media/50fd2b_e3d1537b2565491f9d874c03be28a39a~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/50fd2b_e3d1537b2565491f9d874c03be28a39a~mv2.webp)
![Spicy Tuna Sushi Bowl with Cucumber Salad](https://static.wixstatic.com/media/50fd2b_e3d1537b2565491f9d874c03be28a39a~mv2.jpeg/v1/fill/w_237,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_e3d1537b2565491f9d874c03be28a39a~mv2.webp)
Spicy Tuna Sushi Bowl with Cucumber Salad
So yummy! This deconstructed sushi bowl is so delicious and easy to make at home. Read below for the recipe and nutrition information!...
![Grilled Loaded Wedge Salad](https://static.wixstatic.com/media/50fd2b_136f0d805f9d4409a37c9935464e5427~mv2.png/v1/fill/w_238,h_237,fp_0.50_0.50,q_95,enc_auto/50fd2b_136f0d805f9d4409a37c9935464e5427~mv2.webp)
Grilled Loaded Wedge Salad
Grill your lettuce. Trust me. This wedge salad is absolutely LOADED with toppings and is the perfect quick dinner. All the colors of the...
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![Mediterranean Salad Bowl with Lime Tzatziki Sauce](https://static.wixstatic.com/media/50fd2b_69a6c902b56a424099e2c0d5fb47f769~mv2.jpg/v1/fill/w_237,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_69a6c902b56a424099e2c0d5fb47f769~mv2.webp)
Mediterranean Salad Bowl with Lime Tzatziki Sauce
Filled with Greek goodness!! This salad is so refreshing and delicious on a warm day! With minimal ingredients, it is so easy to make and...
![](https://static.wixstatic.com/media/50fd2b_b23788a56bb0415cbcd08991ab48ffee~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/50fd2b_b23788a56bb0415cbcd08991ab48ffee~mv2.webp)
![Kale Taco Salad](https://static.wixstatic.com/media/50fd2b_b23788a56bb0415cbcd08991ab48ffee~mv2.jpg/v1/fill/w_238,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_b23788a56bb0415cbcd08991ab48ffee~mv2.webp)
Kale Taco Salad
The perfect weeknight meal... and great for meal prepping! Taco salad is one of my all-time favorite meals. It's equally as great in the...
![](https://static.wixstatic.com/media/50fd2b_2f5ff1ee9c874d1da7938bbf21221648~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/50fd2b_2f5ff1ee9c874d1da7938bbf21221648~mv2.webp)
![Tahini Tofu Bowl](https://static.wixstatic.com/media/50fd2b_2f5ff1ee9c874d1da7938bbf21221648~mv2.jpeg/v1/fill/w_237,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_2f5ff1ee9c874d1da7938bbf21221648~mv2.webp)
Tahini Tofu Bowl
A Meatless Monday fav This bowl is so delicious and full of vitamins + minerals. It's also beautiful and rich in colors! Read below for...
![](https://static.wixstatic.com/media/50fd2b_36bd978ac640418b9d7342faf3ed210f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/50fd2b_36bd978ac640418b9d7342faf3ed210f~mv2.webp)
![Sweet Potato & Sausage Grain Bowl](https://static.wixstatic.com/media/50fd2b_36bd978ac640418b9d7342faf3ed210f~mv2.jpg/v1/fill/w_238,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_36bd978ac640418b9d7342faf3ed210f~mv2.webp)
Sweet Potato & Sausage Grain Bowl
Eat the rainbow!!! Sweet potato, kale, sausage, quinoa, goat cheese, and a DELISH tahini dressing (all under 20 minutes)!! This is my...
![](https://static.wixstatic.com/media/50fd2b_1f58454d7cd342e5b98b4928e77f40ea~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/50fd2b_1f58454d7cd342e5b98b4928e77f40ea~mv2.webp)
![Bok Choy Salad](https://static.wixstatic.com/media/50fd2b_1f58454d7cd342e5b98b4928e77f40ea~mv2.jpeg/v1/fill/w_237,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_1f58454d7cd342e5b98b4928e77f40ea~mv2.webp)
Bok Choy Salad
SO refreshing and the best base for protein!! This is the easiest, most delicious, and most refreshing salad that I make! Read below for...
![](https://static.wixstatic.com/media/50fd2b_df7e22c0a1414a7fa2098ba60b52cdee~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/50fd2b_df7e22c0a1414a7fa2098ba60b52cdee~mv2.webp)
![Tofu & Greens Bowl](https://static.wixstatic.com/media/50fd2b_df7e22c0a1414a7fa2098ba60b52cdee~mv2.jpg/v1/fill/w_238,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_df7e22c0a1414a7fa2098ba60b52cdee~mv2.webp)
Tofu & Greens Bowl
An equally aesthetic and delicious plant-based lunch! Read below for the recipe and nutrition information! Recipe Information: Makes 1...
![](https://static.wixstatic.com/media/50fd2b_2eeba735ee064dfaa3e479a6f4338b65~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/50fd2b_2eeba735ee064dfaa3e479a6f4338b65~mv2.webp)
![Salmon Bite Sushi Salad](https://static.wixstatic.com/media/50fd2b_2eeba735ee064dfaa3e479a6f4338b65~mv2.jpg/v1/fill/w_237,h_237,fp_0.50_0.50,q_90,enc_auto/50fd2b_2eeba735ee064dfaa3e479a6f4338b65~mv2.webp)
Salmon Bite Sushi Salad
Like one big cooked sushi roll with veggies... yum! Read below for the recipe and nutrition information! Recipe Information: Makes 1...
![Chickpea Caesar Salad Wrap](https://static.wixstatic.com/media/50fd2b_c88eab0ede824048800358e7b11d86c3~mv2.png/v1/fill/w_238,h_237,fp_0.50_0.50,q_95,enc_auto/50fd2b_c88eab0ede824048800358e7b11d86c3~mv2.webp)
Chickpea Caesar Salad Wrap
Plant-based & delish Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Total time: 15 minutes...
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