Recipes • Nutrition • Balanced Living

Part of my healthier fall desserts series! What started as an undergrad school project has turned into my favorite & the EASIEST dessert...

A healthier twist on a fall classic! Read below for the recipe and nutrition information! Recipe Information: Makes 1 loaf, approximately...

If fall was a cookie! These pumpkin snickerdoodles are so delicious and fun to make! Read below for the recipe and nutrition information!...

Yum yum yum yum yum Read below for the recipe and nutrition information! Recipe Information: Makes 10 servings Preparation time: 15...

Like chocolate covered strawberries... but better! Read below for the recipe and nutrition information! Recipe Information: Makes 6...

A fiber & veggie packed breakfast! Read below for the recipe and nutrition information! Recipe Information: Makes 8 servings Preparation...

They're perfect!! Read below for the recipe and nutrition information! Recipe Information: Makes 6 servings Preparation time: 10 minutes...

Crispy & cheesy & delicious These cheesy zucchini bites are the perfect addition to any meal! Using only 3 ingredients, they are a...

My ACTUAL favorite recipe on this whole entire website. Did someone say P.F. Chang's DUPE??? These lettuce wraps are BURSTING with flavor...

The perfect pie. YUM! Read below for the recipe and nutrition information! Recipe Information: Makes 1 pie (6-8 servings) Preparation...

The perfect quick & easy breakfast! This is my go-to yogurt bowl for busy mornings. It only takes a few minutes to prepare and is so...

The perfect app for any event! These poppers are a major crowd pleaser and are so so easy to whip up. They can also be as spicy or as...

Oooey gooey better-for-you goodness These potatoes are a delicious and filling weeknight dinner... healthified! Read below for the recipe...

Grill your lettuce. Trust me. This wedge salad is absolutely LOADED with toppings and is the perfect quick dinner. All the colors of the...

Oh so anti-inflammatory!!! This tropical smoothie is filled with SO many health benefits, and is so so delicious. Read below for the...

Crumbl who??? These cookies are my absolute favorite in the spring time, especially around Easter! With the perfect fluffiness + balance...

All the essentials for immunity & an all-around GLOW! I had the best time coming up with this recipe! After lots of experimentation, it...

These bites are the perfect boost of energy and nutrients! These collagen bites are the perfect grab-and-go snack, and taste just like...

Evidence-based sleep recipe that actually works! This is my tried and trued SLEEP MOCKTAIL. If you're like me and have a hard time...

An equally beautiful and satisfying breakfast combo This toast is one of my favorite breakfast go-to's. It's so delicious and very...

Prep ahead for a quick & delicious start to your day! Chia seed pudding is one of my favorite hacks for a nutritious breakfast on a busy...

Toss it into a pasta dish or throw it on toast for a yummy way of eating your greens! Read below for the recipe and nutrition...

With turkey and cabbage and yumminess! Taste better than they look I PROMISE. Read below for the recipe and nutrition information! Recipe...

JUICY and only 8 minutes!! Read below for the recipe! Ingredients: 1 package chicken breasts 1/4-1 tsp of each seasoning of choice: I...