Pumpkin Banana Bread (Whole Grain!)
A healthier twist on a fall classic! Read below for the recipe and nutrition information! Recipe Information: Makes 1 loaf, approximately...
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Recipes • Nutrition • Balanced Living
Brown Butter Pumpkin Snickerdoodles
If fall was a cookie! These pumpkin snickerdoodles are so delicious and fun to make! Read below for the recipe and nutrition information!...
Banana Bread Bars
Yum yum yum yum yum Read below for the recipe and nutrition information! Recipe Information: Makes 10 servings Preparation time: 15...
Chocolate Covered Strawberry & Yogurt Clusters
Like chocolate covered strawberries... but better! Read below for the recipe and nutrition information! Recipe Information: Makes 6...
Refined Sugar-Free Carrot & Zucchini Muffins
A fiber & veggie packed breakfast! Read below for the recipe and nutrition information! Recipe Information: Makes 8 servings Preparation...
3 Ingredient Peanut Butter Cups
They're perfect!! Read below for the recipe and nutrition information! Recipe Information: Makes 6 servings Preparation time: 10 minutes...
Air Fried Parmesan Zucchini Crisps
Crispy & cheesy & delicious These cheesy zucchini bites are the perfect addition to any meal! Using only 3 ingredients, they are a...
Chicken Lettuce Wraps
My ACTUAL favorite recipe on this whole entire website. Did someone say P.F. Chang's DUPE??? These lettuce wraps are BURSTING with flavor...
Dutch Apple Pie with Brown Sugar Glaze
The perfect pie. YUM! Read below for the recipe and nutrition information! Recipe Information: Makes 1 pie (6-8 servings) Preparation...
Peachy Yogurt Bowl
The perfect quick & easy breakfast! This is my go-to yogurt bowl for busy mornings. It only takes a few minutes to prepare and is so...
Bacon-Wrapped Jalapeño Poppers
The perfect app for any event! These poppers are a major crowd pleaser and are so so easy to whip up. They can also be as spicy or as...
Healthier Broccoli, Cheese, & Chicken Twice Baked Potato
Oooey gooey better-for-you goodness These potatoes are a delicious and filling weeknight dinner... healthified! Read below for the recipe...
Grilled Loaded Wedge Salad
Grill your lettuce. Trust me. This wedge salad is absolutely LOADED with toppings and is the perfect quick dinner. All the colors of the...
Turmeric + Ginger Tropical Smoothie
Oh so anti-inflammatory!!! This tropical smoothie is filled with SO many health benefits, and is so so delicious. Read below for the...
Carrot Cake Cookies with Cinnamon Cream Cheese Frosting
Crumbl who??? These cookies are my absolute favorite in the spring time, especially around Easter! With the perfect fluffiness + balance...
Sweet Potato, Carrot, & Turmeric Soup (Recipe for IMMUNITY)
All the essentials for immunity & an all-around GLOW! I had the best time coming up with this recipe! After lots of experimentation, it...
Cookie Dough Collagen Bites
These bites are the perfect boost of energy and nutrients! These collagen bites are the perfect grab-and-go snack, and taste just like...
SLEEPY TEA!!!
Evidence-based sleep recipe that actually works! This is my tried and trued SLEEP MOCKTAIL. If you're like me and have a hard time...
Apricot & Greek Yogurt Toast
An equally beautiful and satisfying breakfast combo This toast is one of my favorite breakfast go-to's. It's so delicious and very...
Chocolate Covered Strawberry Chia Seed Pudding
Prep ahead for a quick & delicious start to your day! Chia seed pudding is one of my favorite hacks for a nutritious breakfast on a busy...
Avocado & Greens Pesto
Toss it into a pasta dish or throw it on toast for a yummy way of eating your greens! Read below for the recipe and nutrition...
Crispy Stir-Fry Roll-Ups
With turkey and cabbage and yumminess! Taste better than they look I PROMISE. Read below for the recipe and nutrition information! Recipe...
The BEST Grilled Chicken
JUICY and only 8 minutes!! Read below for the recipe! Ingredients: 1 package chicken breasts 1/4-1 tsp of each seasoning of choice: I...
Blueberry Yogurt Clusters
A gut-healthy frozen treat! Read below for the recipe and nutrition information! Recipe Information: Makes 4-5 servings Preparation time:...
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