Recipes • Nutrition • Balanced Living

YUMMY! "The perfect sandwich doesn't exi-...". Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving...

So yummy! This deconstructed sushi bowl is so delicious and easy to make at home. Read below for the recipe and nutrition information!...

The perfect quick & easy breakfast! This is my go-to yogurt bowl for busy mornings. It only takes a few minutes to prepare and is so...

With a hint of jalapeño popper? A twist on a classic! We've all heard of the Joe and the Juice Tunacado. We've all heard of a classic...

The perfect app for any event! These poppers are a major crowd pleaser and are so so easy to whip up. They can also be as spicy or as...

All of the taste with none of the meat! A vegetarian's dreeaaammm!!! These lentil tacos are absolutely amazing and bursting with flavor....

Oooey gooey better-for-you goodness These potatoes are a delicious and filling weeknight dinner... healthified! Read below for the recipe...

The classic BLT but elevated! Nothing beats a classic BLT... except for this sandwich! This combo of flavors is absolute perfection. Read...

Grill your lettuce. Trust me. This wedge salad is absolutely LOADED with toppings and is the perfect quick dinner. All the colors of the...

A combo of my 2 favorite things! This sandwich is the perfect quick fix for any sushi craving. It also holds great for tomorrow's lunch!...

Filled with all the GOOD things! Say goodbye to the days of dry and bland chicken burgers. This patty is bursting with flavor and is a...

These grilled veggies >>> Not only is this bowl colorful + full of nutrients, but it is also delicious and so easy to make. Grilled...

Oh so anti-inflammatory!!! This tropical smoothie is filled with SO many health benefits, and is so so delicious. Read below for the...

A Meatless Monday goodie!! Miso is one of my favorite flavors, especially with this tofu and salad! Read below for the recipe and...

The messier, the better. Burrata is probably my all-time favorite food... and nothing beats it on a sandwich. This sando is the perfect...

Filled with Greek goodness!! This salad is so refreshing and delicious on a warm day! With minimal ingredients, it is so easy to make and...

Crumbl who??? These cookies are my absolute favorite in the spring time, especially around Easter! With the perfect fluffiness + balance...

All the essentials for immunity & an all-around GLOW! I had the best time coming up with this recipe! After lots of experimentation, it...

The perfect weeknight meal... and great for meal prepping! Taco salad is one of my all-time favorite meals. It's equally as great in the...

These bites are the perfect boost of energy and nutrients! These collagen bites are the perfect grab-and-go snack, and taste just like...

Evidence-based sleep recipe that actually works! This is my tried and trued SLEEP MOCKTAIL. If you're like me and have a hard time...

A Meatless Monday fav This bowl is so delicious and full of vitamins + minerals. It's also beautiful and rich in colors! Read below for...

Eat the rainbow!!! Sweet potato, kale, sausage, quinoa, goat cheese, and a DELISH tahini dressing (all under 20 minutes)!! This is my...

For that much-needed health & immunity reset. Read below for the recipe and nutrition information! Recipe Information: Makes ~6 servings...